Weigh In record (no journal entry) for 04 May 2016
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266.6 lb
Lost so far: 22.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1640 kcal
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Fat: 61.54g | Prot: 102.12g | Carb: 168.61g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). more...
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losing 0.6 lb a week
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