dnmcpaul's Journal, 03 May 2016

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Weigh In record (no journal entry) for 03 May 2016

187.0 lb Lost so far: 23.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:

596 kcal

Fat: 5.07g | Prot: 37.09g | Carb: 92.84g. Dinner: Cinnamon, Isagenix IsaLean French Vanilla Shake. Snacks/Other: Isagenix French Vanilla Snacks!, Isagenix French Vanilla Snacks, Ionix Supreme, Cleanse for Life (4 oz). more...

2529 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

2 Supporters Support

Comments

nice progress

03 May 16 by member: jimmiepop


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dnmcpaul's Journal, 03 May 2016

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