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Day 9 staying on my new paleo plan... Doing well! Note to self: I made it through the month of September without getting the flu. First time in several years! Yeaaaaa!!!
I need to catch up my food journals (yesterday and today). I have been away from home in the San Francisco Bay area visiting family! We were supposed to go on an outing at Apple Hill, but was snowed out... Hope everyone is enjoying their weekend (burrrr...it is starting to get cold in CA)
Diet Calendar Entry for 08 October 2011:
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1110 kcal
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Fat: 46.53g | Prot: 74.36g | Carb: 102.23g.
Breakfast: eggs, Splenda, Sugar Free French Vanilla Liquid Coffee Creamer, water, onion, bell pepper, monterey jack cheese, sweet cherries, non fat milk. Lunch: water, Macadamia Nuts, Organic Wild Blueberries, Nonfat Plain Greek Yogurt. Dinner: parmesan cheese blend, Pasta Sauce, Carrots, mushroom, lite salad dressing, red tomatoes, mixed salad greens, lemon, tejava iced tea, Smoked Turkey Italian Sausage. Snacks/Other: Dark Chocolate, Organic Wild Blueberries, organic low fat cottage cheese, water. more...
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