Weigh In record (no journal entry) for 02 May 2016
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1366 kcal
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Fat: 55.30g | Prot: 72.25g | Carb: 103.41g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Panera Bread Chopped Chicken Cobb Salad (No Dressing). Dinner: Lay's Classic Potato Chips (28.3g), Sutter Home Chardonnay, BJ's Restaurant & Brewhouse Lemon Thyme Chicken. Snacks/Other: Cantaloupe Melons. more...
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losing 1.8 lb a week
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Sharon Paitz's weight history
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