Weigh In record (no journal entry) for 01 May 2016
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132.0 lb
Lost so far: 18.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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1025 kcal
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Fat: 30.02g | Prot: 57.12g | Carb: 99.56g.
Breakfast: Lindt Excellence 70% Cacao, Pizzaiolo Spinotta, Egg. Lunch: Sorbee Hard Candy, Bick's Sweet Mix Pickles, SoL Cuisine Original Veggie Burger, Bick's Dill Pickles (No Garlic), Ketchup, Onions, Mustard, Lettuce. Dinner: Radishes , Cucumber (Peeled) , Celery , Mixed Salad Greens, BlueWater Seafoods Fish Sticks, Sassy Salsa Pumpkin Soup. Snacks/Other: Part Skim Mozzarella Cheese, Celery, Potato Chips, Cheecha Lime. more...
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1904 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 45 minutes, Walking in home - 1 hour, Resting - 1 hour, Sitting - 13 hours and 15 minutes. more...
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losing 12.3 lb a week
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