Two miles... done and done!
Diet Calendar Entries for 30 April 2016:
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1241 kcal
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Fat: 94.54g | Prot: 79.34g | Carb: 24.15g.
Breakfast: Great Value 100% Lemon Juice, Turkey Creek Snacks Pork Rinds, Great Value Distilled White Vinegar, Chives (Freeze Dried), Kraft Mayo, Cook's Hickory Smoked Ham. Lunch: McCormick Pure Vanilla Extract, Pure Via Stevia, Silk Pure Almond Milk - Unsweetened Original, Benefiber Healthy Shape. Dinner: Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Land O'Lakes Salted Butter, Great Value Shredded Mild Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Cooked Broccoli (from Frozen), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3952 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Vacuuming - 5 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Sleeping - 5 hours and 20 minutes, Resting - 16 hours and 43 minutes. more...
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Comments
I'm struggling today. I got half a mile before I started getting bad pain in one calf, and I know myself well enough to know to stop NOW and rest it.
I'll see how it feels in a couple of hours.
01 May 16 by member: SteelerMummeh
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01 May 16 by member: brucemcguigan
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Success, yippity yippity! Looks like a night or two "off" was just what you needed. Splendid.🌟
01 May 16 by member: Sarah1950
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