Weigh In record (no journal entry) for 07 October 2011
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165.2 lb
Lost so far: 1.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1110 kcal
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Fat: 36.81g | Prot: 44.38g | Carb: 156.97g.
Breakfast: Skim milk, Cheerios. Lunch: diet coke, blackberry jam, toast, wheat bread, O'Brien Style Hash Brown Potatoes, bacon, egg. Dinner: watermelon. Snacks/Other: healthy choice fudge bar, Skinny Cow ice cream sandwich. more...
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gaining 2.5 lb a week
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venturagal's weight history
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