Date started: 07 Jun 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 196.0 lb
01 May 13	195.5 lb	Reasonably Well
25 Apr 13	195.5 lb	Reasonably Well
20 Apr 13	195.0 lb	Reasonably Well
13 Apr 13	194.5 lb	Reasonably Well
24 Mar 13	194.5 lb	Reasonably Well
23 Mar 13	195.0 lb	Reasonably Well
16 Mar 13	195.5 lb	Reasonably Well
13 Mar 13	198.0 lb	Reasonably Well
11 Mar 13	198.0 lb	Reasonably Well
10 Mar 13	197.0 lb	Reasonably Well
09 Mar 13	196.5 lb	Reasonably Well
06 Mar 13	197.0 lb	Reasonably Well
04 Mar 13	198.0 lb	Reasonably Well
02 Mar 13	199.0 lb	Reasonably Well
27 Feb 13	200.0 lb	Reasonably Well
25 Feb 13	202.5 lb	Reasonably Well
24 Feb 13	200.5 lb	Reasonably Well
21 Feb 13	199.5 lb	Reasonably Well
19 Feb 13	204.0 lb	Reasonably Well
17 Feb 13	208.5 lb	Reasonably Well
16 Feb 13	206.5 lb	Reasonably Well
09 Feb 13	205.5 lb	Reasonably Well
06 Feb 13	208.0 lb	Reasonably Well
05 Feb 13	208.0 lb	Reasonably Well
02 Feb 13	204.0 lb	Reasonably Well
30 Jan 13	206.5 lb	Reasonably Well
27 Jan 13	206.5 lb	Reasonably Well
26 Jan 13	207.0 lb	Reasonably Well
23 Jan 13	209.0 lb	Reasonably Well
20 Jan 13	209.0 lb	Reasonably Well
16 Jan 13	208.5 lb	Reasonably Well
14 Jan 13	210.0 lb	Reasonably Well
12 Jan 13	208.5 lb	Reasonably Well
09 Jan 13	209.0 lb	Reasonably Well
05 Jan 13	210.4 lb	Reasonably Well
02 Jan 13	213.0 lb	Reasonably Well
30 Dec 12	212.0 lb	Reasonably Well
26 Dec 12	212.0 lb	Reasonably Well
19 Dec 12	208.0 lb	Reasonably Well
17 Dec 12	210.0 lb	Reasonably Well
16 Dec 12	209.0 lb	Reasonably Well
12 Dec 12	208.0 lb	Reasonably Well
10 Dec 12	210.0 lb	Reasonably Well
08 Dec 12	206.5 lb	Reasonably Well
05 Dec 12	206.0 lb	Reasonably Well
02 Dec 12	208.0 lb	Reasonably Well
28 Nov 12	207.5 lb	Reasonably Well
27 Nov 12	207.5 lb	Reasonably Well
26 Nov 12	207.5 lb	Reasonably Well
23 Nov 12	209.0 lb	Reasonably Well
19 Nov 12	207.0 lb	Reasonably Well
11 Nov 12	206.0 lb	Reasonably Well
28 Oct 12	204.5 lb	Reasonably Well
25 Oct 12	203.0 lb	Reasonably Well
17 Oct 12	202.0 lb	Reasonably Well
10 Oct 12	202.0 lb	Reasonably Well
01 Oct 12	199.5 lb	Reasonably Well
10 Sep 12	201.0 lb	Reasonably Well
13 Aug 12	202.0 lb	Reasonably Well
13 Jun 12	198.0 lb	Reasonably Well
07 Jun 12	196.0 lb	Reasonably Well

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 193.0 lb Start: 205.0 lb
15 Dec 11	192.0 lb	Reasonably Well
29 Aug 11	187.0 lb	Reasonably Well
24 Aug 11	185.5 lb	Reasonably Well
22 Aug 11	185.5 lb	Reasonably Well
17 Aug 11	185.5 lb	Reasonably Well
15 Aug 11	188.5 lb	Reasonably Well
10 Aug 11	186.0 lb	Reasonably Well
08 Aug 11	188.0 lb	Reasonably Well
03 Aug 11	185.5 lb	Reasonably Well
01 Aug 11	185.5 lb	Reasonably Well
27 Jul 11	186.0 lb	Reasonably Well
25 Jul 11	186.5 lb	Reasonably Well
21 Jul 11	186.0 lb	Reasonably Well
07 Jul 11	187.0 lb	Reasonably Well
27 Jun 11	184.5 lb	Reasonably Well
25 Jun 11	185.5 lb	Reasonably Well
23 Jun 11	187.5 lb	Reasonably Well
18 Jun 11	187.0 lb	Reasonably Well
15 Jun 11	184.5 lb	Reasonably Well
04 Jun 11	185.0 lb	Reasonably Well
02 Jun 11	186.5 lb	Reasonably Well
28 May 11	186.0 lb	Reasonably Well
25 May 11	186.0 lb	Reasonably Well
23 May 11	185.5 lb	Reasonably Well
18 May 11	187.5 lb	Reasonably Well
16 May 11	188.0 lb	Reasonably Well
14 May 11	189.0 lb	Reasonably Well
07 May 11	189.5 lb	Reasonably Well
25 Apr 11	192.5 lb	Reasonably Well
23 Apr 11	191.5 lb	Reasonably Well
21 Apr 11	191.5 lb	Reasonably Well
16 Apr 11	191.0 lb	Reasonably Well
13 Apr 11	194.0 lb	Reasonably Well
11 Apr 11	194.0 lb	Reasonably Well
09 Apr 11	193.0 lb	Reasonably Well
04 Apr 11	194.0 lb	Reasonably Well
02 Apr 11	193.0 lb	Reasonably Well
30 Mar 11	194.5 lb	Reasonably Well
28 Mar 11	195.0 lb	Reasonably Well
26 Mar 11	192.5 lb	Reasonably Well
22 Mar 11	195.5 lb	Reasonably Well
20 Mar 11	196.0 lb	Reasonably Well
16 Mar 11	196.0 lb	Reasonably Well
14 Mar 11	198.0 lb	Reasonably Well
12 Mar 11	196.0 lb	Reasonably Well
09 Mar 11	200.0 lb	Reasonably Well
07 Mar 11	199.5 lb	Reasonably Well
05 Mar 11	198.5 lb	Reasonably Well
02 Mar 11	200.5 lb	Reasonably Well
27 Feb 11	201.0 lb	Reasonably Well
23 Feb 11	202.0 lb	Reasonably Well
20 Feb 11	203.0 lb	Reasonably Well
14 Feb 11	205.0 lb	Reasonably Well
12 Feb 11	204.0 lb	Reasonably Well
09 Feb 11	207.0 lb	Reasonably Well
08 Feb 11	208.0 lb	Reasonably Well
27 Jan 11	207.0 lb	Reasonably Well
25 Jan 11	207.5 lb	Reasonably Well
06 Jan 11	206.5 lb	Reasonably Well
04 Jan 11	207.0 lb	Reasonably Well
21 Dec 10	203.5 lb	Reasonably Well
19 Dec 10	203.0 lb	Reasonably Well
18 Dec 10	202.5 lb	Reasonably Well
01 Dec 10	204.0 lb	Reasonably Well
29 Nov 10	205.0 lb	Reasonably Well
24 Nov 10	203.0 lb	Reasonably Well
22 Nov 10	205.0 lb	Reasonably Well
21 Nov 10	203.0 lb	Reasonably Well
15 Nov 10	205.0 lb	Reasonably Well
10 Nov 10	205.0 lb	Reasonably Well
08 Nov 10	206.0 lb	Not Applicable