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lilfurson
Journal
05 Oct 11
lilfurson's Journal, 05 October 2011
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Weight no bueno BUT....I did 6.5 miles at the gym last night on the treadmill and did the P90X Chest & Back routine this morning. I feel much better having worked out so hopefully will stick to it. Eating wasn't 'bad' yesterday but wasn't great either. Getting there...one day at a time.
178.0 lb
Lost so far:
46.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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Just stick to it and the weight will follow :) We all believe in you!
05 Oct 11 by member:
lenakh
Its a life long commitment and a total life change. YOu're going to have setbacks, just don't make more out of them then what they are. Best of luck
05 Oct 11 by member:
NoChubbyMom
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