Weigh In record (no journal entry) for 05 October 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2011:
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1980 kcal
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Fat: 47.17g | Prot: 65.04g | Carb: 324.87g.
Breakfast: grapefruit, orange juice, milk, raisin bran cereal. Lunch: CHEESE QUESADILLA , jasmine rice, albondigas. Dinner: TIRAMISU, LASAGNA, SLICE PIZZA. Snacks/Other: LIMONADE, jamba juice protein, peach pleasure, el mexicano yogurt. more...
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2865 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Exercise machine (fast) - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 45 minutes. more...
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