Abithell's Journal, 04 October 2011

I am sooo upset with myself!!
I felt like I was doing so well with the my weight loss the first 2-3 weeks that I started this. Over the past couple weeks I know that I have been doing poorly. I have been eating everything and craving sweets! It shows too because I gained back 5 pounds that I have lost. I am determined, but this is so hard! I find it hard to show self control when I am craving something unhealthy even tho I went out and bought healthy snacks. I am really going to try this next week even harder!
164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 October 2011:
2240 kcal Fat: 59.78g | Prot: 45.26g | Carb: 377.41g.   Breakfast: hot chocolate. Lunch: Instant Oatmeal - Maple and Brown Sugar, dole tropical fruit cup. Dinner: country crock butter, country crock butter, sara lee honey wheat bread, scrambled eggs. more...
2398 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 3.2 lb a week

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