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Good morning everyone,
ARGHHH, my scales at home weigh less than those at the Slimming world class i joined last night!! so i am now on a back foot.
Has anyone else had any experiences, or give me some tips on slimming world as i have never done it before, and have recently been amazed by several people who i haven't seen for a while who have all lost weight with it.
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205.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2009:
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1339 kcal
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Fat: 37.28g | Prot: 39.39g | Carb: 233.31g.
Breakfast: banana, scrambled egg. Lunch: carrots, hummus. Dinner: bratwurst, carrots, onion, peppers, pasta. Snacks/Other: banana, satsuma, apple. more...
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3030 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 40 minutes. more...
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