Weigh In record (no journal entry) for 15 April 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1058 kcal
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Fat: 56.76g | Prot: 50.31g | Carb: 92.75g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Pepper Jack Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. more...
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gaining 7.0 lb a week
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