Yesterday wasn't so bad. I was hungry after dinner, but I ate a few pieces of melon to calm my stomach. I didn't eat cake at the baby shower I attended and I said no to the beer and chocolate my husband offered. I have goals!
Diet Calendar Entries for 14 April 2016:
|
1605 kcal
|
Fat: 51.08g | Prot: 74.59g | Carb: 218.46g.
Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Folgers Classic Roast Instant Coffee, Beachbody Shakeology - Cafe Latte. Lunch: Ocean Spray Craisins Dried Cranberries, No Name Fully Cooked Real Bacon Bits, A.1. Steak Sauces And Marinades A1 Steak Sauce, Chili's Fresco Salad, Chili's Steamed Broccoli, Chili's Black Bean Patty. Dinner: Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Wish-Bone Light Italian Dressing, Calavo Avocado, Cucumber (with Peel), Roma Tomatoes, Green Leaf Lettuce, Ocean Spray Diet Cranberry Spray Juice. Snacks/Other: Nabisco Wheat Thins Popped, White Grapes. more...
|
|
2098 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Hanging Laundry - 30 minutes, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
Great job!!! Hard we all know but well worth it!
14 Apr 16 by member: SjF60
|
14 Apr 16 by member: Mistybenner
|
So much temptation around, but you have made your decision m stay strong.
14 Apr 16 by member: northernmusician
|
If you can resist beer and cake, you can conquer the world!!!!! Good job and that's such a cutie in your picture!
14 Apr 16 by member: smartygirlCA
|
Nice...well done on the self control, hope you find a good groove to reach your goal!!
14 Apr 16 by member: Steven Lloyd
|
Thanks for the encouragement everyone!
14 Apr 16 by member: PrettyMetty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PrettyMetty's weight history
|