Weigh In record (no journal entry) for 14 April 2016
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394.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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410 kcal
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Fat: 14.20g | Prot: 23.80g | Carb: 49.20g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, International Delight French Vanilla Creamer Singles. more...
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losing 7.0 lb a week
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