Weigh In record (no journal entry) for 10 April 2016
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220.6 lb
Lost so far: 8.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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512 kcal
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Fat: 20.29g | Prot: 25.77g | Carb: 53.40g.
Breakfast: Sara Lee Whole Grain White Bread, Fried Egg. Lunch: Hellmann's Light Mayonnaise, Castle Wood Reserve Oven Roasted Chicken Breast, Sara Lee Whole Grain White Bread, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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steady weight
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kchristicarter's weight history
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