helloo everybody, i am 6 wks postpartum and trying to lose weight! its a struggle.. gained to much! sometimes i feel so ugly and fat :( hoping i will shed the pounds soon.. goal is 140 pounds right now 176! long road ahead
Diet Calendar Entry for 11 April 2016:
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1708 kcal
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Fat: 70.83g | Prot: 96.52g | Carb: 167.17g.
Breakfast: Schnucks Sliced Blueberry Loaf Cake. Lunch: Szechuan Chicken, Fried Rice. Dinner: Cheese Pizza. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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Comments
Good luck, you can do it...lots of help and friends here!
11 Apr 16 by member: iulani
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11 Apr 16 by member: warrenwinter
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You will do it! Be healthy!
11 Apr 16 by member: kclab
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take it a day at a time - the longest journeys are completed with tenacity.
11 Apr 16 by member: skydiverjim
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Try to get your rest, it's hard with a new baby! Try to get some sleep when you can, a well rested body can handle anything!
11 Apr 16 by member: smartygirlCA
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One day at a time and eventually you'll be where you want!
11 Apr 16 by member: SjF60
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it takes time just let it happen.
11 Apr 16 by member: Sweet Georgia Peaches
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