Had breakfast at the Sportsman's Club. Drove into Mount Vernon and walk briskly around Time Square mall 3 times. Returned home for a day of just lazing around.
Diet Calendar Entries for 10 April 2016:
|
1389 kcal
|
Fat: 71.96g | Prot: 63.53g | Carb: 193.33g.
Breakfast: Southern Grove Soutern Grove Pitted prunes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Perkins Restaurant Whole Wheat Toast (2 Slices), Regular Coffee, Water. Lunch: Reser's French Onion Dip, Grimmway Farms Matchstick Carrots, Eckrich Black Forest Ham, Whole Wheat Roll, Yellow Mustard, Navels Oranges, Tap Water. Dinner: Sweet Potato, Brown Sugar, Cooked Broccoli (Fat Added in Cooking), Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Snacks/Other: Teddy's Cream Soda, milk chocolate pretzel clusters, Savoritz Original Clubhouse Crackers. more...
|
|
3282 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Washing Dishes - 12 minutes, Sitting - 3 hours and 30 minutes, Cooking - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours and 20 minutes, Resting - 8 hours and 58 minutes, Bathing - 20 minutes. more...
|
|