Weigh In record (no journal entry) for 10 April 2016
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200.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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2660 kcal
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Fat: 121.55g | Prot: 88.83g | Carb: 269.02g.
Breakfast: Nabisco Easy Cheese - Cheddar, Light Vegetable Oil Spread, Jumbo Egg, Better'n Eggs. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Oscar Mayer Thin Sliced Bologna, Arnold Pocket Thins 8 Grain. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bruegger's Balsamic Vinaigrette, Farm Rich Turkey Meatballs, Spaghetti. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Cabernet Sauvignon Wine, Bigs Pumpkin Seeds, Global Brands Sugar Sprinkled Coconut Cookies, Wal-Mart Vanilla Creme Horn, Nabisco Wheat Thins Crackers - Original, Mrs. Pure's Chocolate Chip Cookies. more...
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2841 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 4 minutes, Driving - 1 hour and 1 minute, Resting - 14 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 9.1 lb a week
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