kaddddi's Journal, 10 April 2016

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207.2 lb Lost so far: 2.2 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2016:

1324 kcal

Fat: 69.10g | Prot: 70.60g | Carb: 106.81g. Breakfast: Hähnchenbrust. Lunch: Erdbeeren, Waffel. Dinner: Rinderhackfleisch. Snacks/Other: Apfel, Kartoffelchips, Tassimo Latte Macchiato. more...

2290 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Glückwunsch. das erste kilo ;)

10 Apr 16 by member: blue_mira


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kaddddi's Journal, 10 April 2016

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