kaddddi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sun 24th: 493 * 49%
fat: 18.20g
|
protein: 36.25g
|
carbs: 43.19g
2889*  2396
Wed 13th: 1404 * 140%
fat: 65.52g
|
protein: 34.48g
|
carbs: 162.66g
- -
Tue 12th: 879 * 88%
fat: 32.92g
|
protein: 46.05g
|
carbs: 102.29g
2742*  1863
Mon 11th: 729 * 73%
fat: 27.41g
|
protein: 36.30g
|
carbs: 89.21g
2895*  2166
Sun 10th: 1324 * 132%
fat: 69.10g
|
protein: 70.60g
|
carbs: 106.81g
2290*  966
Fri 8th: 1476 * 98%
fat: 55.94g
|
protein: 77.75g
|
carbs: 165.97g
2780*  1304
Wed 6th: 1337 * 89%
fat: 47.87g
|
protein: 67.43g
|
carbs: 157.19g
3172*  1835
Tue 5th: 1292 * 50%
fat: 52.36g
|
protein: 47.52g
|
carbs: 159.86g
2731*  1439
Mon 4th: 1327 * 51%
fat: 41.76g
|
protein: 109.79g
|
carbs: 130.72g
2856*  1529
Sun 3rd: 1040 * 40%
fat: 40.43g
|
protein: 51.70g
|
carbs: 115.40g
3164*  2124

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.