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Still doing good! Down another pound! YAY. It was HARD to run today, so i think i need to cool it tomorrow. Im running the 5K on Saturday and i really want to do well. so running for me tomorrow, maybe just Jillian ;)
Diet Calendar Entries for 29 September 2011:
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899 kcal
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Fat: 47.13g | Prot: 46.53g | Carb: 77.19g.
Breakfast: American Cheese, Egg. Dinner: mixed nuts, sweet potato, Butternut Winter Squash (with Salt, Cooked, Baked), laughing cow cheese, vegetarian chili. Snacks/Other: Popsicle, Fiber, almond, apple. more...
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2223 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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