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Where the eff did this week go? One minute I know its Sunday getting ready for college the next day and now bam put of the blue I'm finishing up my after noon classes and realize tomorrow is Friday and weigh in day! I can't even remember if I did well with eating this week LOL I much have been on auto pilot this whole week cuz I feel like I wasn't there mentally! Haha strange week.
Diet Calendar Entries for 29 September 2011:
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1074 kcal
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Fat: 54.47g | Prot: 91.79g | Carb: 50.15g.
Breakfast: Coffee (Brewed From Grounds), Skim or Nonfat Milk (0.5% or Less Butterfat), 100% Whole Wheat Bread, Soft Boiled Egg. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), Sugar Free Energy Drink, Tomatoes. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: 100 Calorie Fudge Petites - Mint Fudge Chocolate Shortbread. more...
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1855 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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