Weigh In record (no journal entry) for 06 April 2016
|
281.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
1948 kcal
|
Fat: 91.55g | Prot: 128.50g | Carb: 151.59g.
Breakfast: Bacon, Egg. Lunch: Healthy Choice Grilled Chicken Marinara with Parmesan, Tyson Foods Fajita Chicken Strips. Dinner: Mt. Olive Jalapeno Slices, Market Pantry Colby Jack Shredded Cheese, Tostitos Baked Tostitos Scoops, Ground Beef (85% Lean / 15% Fat), Ortega Original Taco Sauce, Long John Silver's Hushpuppies. Snacks/Other: Albertsons Cinnamon Disks, Wal-Mart Golden Delicious Apple, Coburn Farms Light Nonfat Strawberry Yogurt. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bucknutz11's weight history
|