Girleo's Journal, 29 September 2011

Today is the Hispanic History celebration at the office to include the home made ice cream contest. I'm participating in the contest. I'm worried that I won't find good food choices and I'm nervous about eating any icecream - but we all know how good it is. This may be a tough day. I'm going to make a valiant effort to make good choices....so we'll see.

Diet Calendar Entries for 29 September 2011:
1795 kcal Fat: 51.98g | Prot: 90.83g | Carb: 254.06g.   Breakfast: Black tea, 2% milk, Raisin Bran Cereal. Lunch: vanilla ice cream, hush puppies, carrots, coleslaw, Fried Battered Catfish. Dinner: broccoli, dirty rice, jennie-o hot italian sausage. Snacks/Other: Cranberry & Almond Fruit & Nut Energy Bar, beef jerky, Fiber One strawberry yogurt. more...
2421 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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