Weigh In record (no journal entry) for 28 September 2011
|
206.0 lb
Lost so far: 106.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2011:
|
1457 kcal
|
Fat: 66.02g | Prot: 65.78g | Carb: 155.40g.
Lunch: Croutons, Caesar Dressing, Grilled Chicken Breast Strips, Parmesan Cheese (Shredded), Cos or Romaine Lettuce. Dinner: Pork Barbacoa Burrito Enchilada Style. Snacks/Other: Cool Whip Fat Free, Pineapple and Orange Juice (Canned), Pie Crust, Peaches, Nuggets. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aubreyaj's weight history
|