Weigh In record (no journal entry) for 01 April 2016
|
266.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2016:
|
1074 kcal
|
Fat: 40.74g | Prot: 40.05g | Carb: 134.99g.
Breakfast: Entenmann's Crumb Cake, Regular Coffee, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Nestle Pure Life Purified Water (Bottle), Cupcake with Icing. Dinner: Meat Loaf Made with Beef and Pork, Nestle Pure Life Purified Water (Bottle), Nature's Own Butterbread. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmd113's weight history
|