Weigh In record (no journal entry) for 27 September 2011
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2011:
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2103 kcal
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Fat: 59.05g | Prot: 78.28g | Carb: 337.69g.
Breakfast: TKY, raisin bran, skim milk. Lunch: nutri grain, Sun Chips Harvest Cheddar. Dinner: chocolate chip cookies, dominos. Snacks/Other: grapes. more...
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gaining 1.0 lb a week
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