Weigh In record (no journal entry) for 25 September 2011
|
107.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
40 kcal
|
Fat: 0.66g | Prot: 5.41g | Carb: 3.66g.
Lunch: Pacific Red Snapper Fillet, Wakame Seaweed. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|