|
After completely pigging out yesterday on carbs, I've decided it's time to get serious and restart my diet. I have goals, I can reach them. I can be strong.
Diet Calendar Entry for 13 November 2009:
|
467 kcal
|
Fat: 27.88g | Prot: 28.72g | Carb: 25.76g.
Breakfast: Vanilla Light Yogurt, sugar free vanilla creamer, coffee. Lunch: turkey shaved, lettuce. Snacks/Other: string cheese sargento, splenda, sugar free vanilla creamer, coffee. more...
|
|