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Holding at same weight again but today trying a freebie pack of cho-yung tea which is said to help with weight.Got it a while back with some slimming fibre as a sample but 30 teabags I have just remembered were in a cupboard so will test them out.Still eating healthy and going to gym, hoping to get some walking done if it ever stops raining.Good luck folks.
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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steady weight
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