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James A Campbell
Journal
26 Sep 11
James A Campbell's Journal, 26 September 2011
James A Campbell's Profile
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Weigh In record (no journal entry) for 26 September 2011
307.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 September 2011:
1178 kcal
Fat: 44.61g | Prot: 141.78g | Carb: 55.93g.
Breakfast:
Half & Half, Egg.
Lunch:
Hellman 1/2 The Fat, Whole Wheat Bread.
Dinner:
Chicken Breast (Skin Not Eaten), Asparagus.
Snacks/Other:
Mini Babybel Bonbel Cheese, Gala Apples, Grapefruit (Pink and Red), Mini Babybel Lite.
more...
3392 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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James A Campbell's weight history
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