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goddess_gaia
Journal
26 Sep 11
goddess_gaia's Journal, 26 September 2011
goddess_gaia's Profile
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Weigh In record (no journal entry) for 26 September 2011
144.2 lb
Lost so far:
30.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2011:
1235 kcal
Fat: 51.75g | Prot: 50.50g | Carb: 139.50g.
Breakfast:
gourmet snack mix.
Lunch:
chicken pesto sandwich.
Dinner:
vegetable curry, jasmine rice.
Snacks/Other:
Hit biscuit.
more...
1937 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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