Monique T Baldwin's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2011:
1555 kcal Fat: 82.30g | Prot: 48.13g | Carb: 160.90g.   Breakfast: Grapes, Bacon, Dole Mandarin Orange Fruit Cup. Lunch: Lean Pocket. Dinner: Corn Bread, Collard Greens. Snacks/Other: Oatmeal Creme Pie, Party Peanuts. more...
2031 kcal Activities & Exercise: Walked Stairs 200 - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Walked Steps - 15 minutes, Walked 200 Steps - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

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