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TxDesert
Journal
24 Mar 16
TxDesert's Journal, 24 March 2016
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Weigh In record (no journal entry) for 24 March 2016
143.3 lb
Lost so far:
2.7 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2016:
1592 kcal
Fat: 33.21g | Prot: 79.43g | Carb: 251.25g.
Breakfast:
Friendly's Coffee Milk, Sunsweet Pitted Dried Plums, Chobani Nonfat Pear Greek Yogurt.
Lunch:
Kroger Tuscan Crimini Mushrooms, Butterball Honey Roasted Turkey Breast.
Dinner:
posada burrito shredded steak & cheese, Eating Right Chicken Poblano.
Snacks/Other:
Brookside Dark Chocolate Acai with Blueberry, Papaya, Brookside Dark Chocolate Acai with Blueberry.
more...
1590 kcal
Activities & Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute.
more...
losing 1.4 lb a week
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TxDesert's weight history
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