|
Hey guys just a query... I started eating healthy beginning of march.. reduced portion sizes a lot since i dont get much exercise. Now i find my appetite has reduced a LOT! Is that normal? should i be worried? Thanks!
Diet Calendar Entries for 24 March 2016:
|
318 kcal
|
Fat: 6.52g | Prot: 38.43g | Carb: 28.14g.
Breakfast: Green Tea, Egg White. Lunch: Green Tea, Skinless Chicken Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Green Tea, Cooked Mushrooms (from Fresh), Skinless Chicken Breast. Snacks/Other: Green Tea, Almonds, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
2002 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
yes, it's perfectly normal and don't worry. It looks like you are getting plenty of protein which satiates our appetite and eating healthy.
24 Mar 16 by member: Suzi161
|
Thank you Suzi! :) Have a great day!
25 Mar 16 by member: Buttercup603
|
You taught your body that it didn't need all that food after all!
25 Mar 16 by member: kpwcalories
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buttercup603's weight history
|