Weigh In record (no journal entry) for 23 March 2016
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255.4 lb
Lost so far: 0 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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460 kcal
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Fat: 26.00g | Prot: 32.00g | Carb: 26.00g.
Breakfast: Market Pantry Mild Cheddar Cheese Sticks. Lunch: Enza Jazz Apple, Kroger Sliced Chicken Breast. more...
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losing 29.4 lb a week
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