Weigh In record (no journal entry) for 22 March 2016
|
233.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2016:
|
36 kcal
|
Fat: 0.21g | Prot: 1.19g | Carb: 9.84g.
Breakfast: Coffee, Topo Chico Mineral Water. Lunch: Lime Juice, Topo Chico Mineral Water. Dinner: Fresh Lime Juice, Topo Chico Mineral Water. Snacks/Other: Lime Juice, Topo Chico Mineral Water. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhn's weight history
|