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1 to 3 of 3
170
100 Daily Crunches
Any time of day; any 5 days a week. 100 all at once, but if not able then break them up to 50 in the morning and 50 at night.
status:
Completed
ended:
23 Mar 12
view progress
39
start stationary bycicling
Start using your stationary bicicle,5min to 30 min.and keep going daily
status:
Completed
ended:
20 Feb 12
view progress
513
Lose 50 pounds by April
we can lose the weight it is hard but we can do it
status:
Completed
ended:
11 Apr 11
view progress
1
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