Weigh In record (no journal entry) for 21 March 2016
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251.3 lb
Lost so far: 47.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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233 kcal
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Fat: 10.14g | Prot: 8.71g | Carb: 27.21g.
Breakfast: Next Yoghurt, Margarina, Pan Integral. more...
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losing 2.8 lb a week
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fvillatoro's weight history
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