|
Pretty proud of myself today. Everyone in my house has strep throat, so I made a nice pot of homeade bone broth to sooth them and of course added pastina noodles for them. Before I added the noodles, I scooped myself a bowl of just broth and chicken, swirling with the lovely fat from the marrow. I also made them a pan full of crispy garlic butter crostini, of which I ate none. I feel in control...
Diet Calendar Entry for 20 March 2016:
|
1053 kcal
|
Fat: 72.60g | Prot: 64.56g | Carb: 29.72g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee. Lunch: Coffee with Cream, Bacon (Cured, Pan-Fried, Cooked), Eggland's Best Large Grade A Eggs. Dinner: Red Onions, El Sabroso Pork Rinds, Mission Avocado, Chicken Broth, Bouillon or Consomme. Snacks/Other: Coffee with Cream. more...
|
|