Weigh In record (no journal entry) for 24 September 2011
|
206.4 lb
Lost so far: 34.1 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2011:
|
1381 kcal
|
Fat: 70.58g | Prot: 63.95g | Carb: 27.59g.
Breakfast: cheddar cheese, eggs, Green tea, sausage patty, water 1.5 liter, half in half, coffee. Lunch: Meatballs, broccoli frozen, cheddar cheese. Snacks/Other: chianti wine. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgarton85's weight history
|