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Been baaaaaaad.
Back on it, using an exercise DVD daily (hopefully), cycling to and from work daily, although i have to say i was disappointed a how little calories that actually burns!!!, Christmas party coming up, going to try my very best to fit into an existing dress so i don't have to buy another!!, there is a credit crunch on....
Wish me luck! good luck to you all too x
Diet Calendar Entries for 10 November 2009:
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1717 kcal
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Fat: 37.08g | Prot: 65.10g | Carb: 298.33g.
Breakfast: honey, 1% Fat Milk, oats. Lunch: Whole Wheat Dinner Rolls, lentil soup cup. Dinner: garlic bread, Spaghetti Bolognese. Snacks/Other: mince pie, Milk Chocolate Candies, apple, banana. more...
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3948 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 40 minutes. more...
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