Popecia's Journal, 15 March 2016

I'm not happy with my weight at this time every time I think I've lose some weight it in up going higher and I'm not please with myself.

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984 kcal

Fat: 45.15g | Prot: 49.99g | Carb: 93.21g.   Breakfast: Honey Buns. Lunch: Green Tea, Fried Battered Fish, Rice with Beans and Pork. Snacks/Other: Oranges, Grapes. more...

3650 kcal

Activities & Exercise: Power Walking - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...