Making smaller goals from today
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273.2 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2016:
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612 kcal
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Fat: 40.12g | Prot: 42.88g | Carb: 19.15g.
Lunch: Minced Beef (75% Lean / 25% Fat), Sweet Potato, Onions, Tomatoes. Dinner: I&J Chicken Breast Fillet. Snacks/Other: Canderel Stick, Coffee. more...
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