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Well. Here we are again. I've been at this for so many years. Up and down and up again. It is discouraging to see that I keep making the same mistakes. That I keep having to write the same posts. But what else can I do except start again? Try something a little different and see if that sticks time. Keep trying to make the psychological changes that will make this into a lifestyle instead of a diet.
So... I'll start again. start tracking and holding myself accountable once more.
Here goes nothin'
Diet Calendar Entry for 14 March 2016:
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1113 kcal
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Fat: 47.22g | Prot: 42.37g | Carb: 67.47g.
Breakfast: Coffee with Cream. Lunch: Quest Mint Chocolate Chunk. Dinner: White Table Wine, Asparagus, Ham, and Gruyere Frittata. Snacks/Other: Mixed Nuts, White Table Wine, Honey, Trader Joe's Organic Crunchy Peanut Butter, Fuji Apples. more...
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 Comments
I'm with you sweetie! Always <3
15 Mar 16 by member: Murray Schackerdue
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15 Mar 16 by member: gpsmith
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New starts are great, wishing you lots of success with it!
15 Mar 16 by member: jmb3450
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I feel your pain. Truly. Today, makes day 5 for me. I WILL DO THIS. You can do it as well. I have faith in you... one step at a time.
15 Mar 16 by member: marileehiggs
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I am so glad you are still trying. Never give up.
We are all here for you. No one said it would be easy.... you can do it!
15 Mar 16 by member: kclab
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