Weigh In record (no journal entry) for 13 March 2016
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164.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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735 kcal
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Fat: 26.08g | Prot: 40.65g | Carb: 102.12g.
Breakfast: Great Value 100% Natural Green Tea, The Baker Honey Oat Granola with Almonds, Lowfat Fruit Variety Yogurt, Cracker Barrel Old Country Store Blueberry Muffin, Cracker Barrel Old Country Store Bacon. more...
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gaining 0.6 lb a week
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