icymaiden's Journal, 22 September 2011

Still losing :) Still motivated. Day 9 of re-dedication and it really is paying off. Gonna be thin by 40! Lost 3 pounds in 6 days! Woohoo!

Diet Calendar Entries for 22 September 2011:
965 kcal Fat: 60.82g | Prot: 79.84g | Carb: 28.73g.   Breakfast: dark chocolate royale shake, splenda, half and half, coffee. Lunch: yellow mustard, mayo kraft, tuna starkist. Dinner: petite sirloin, LF Coleslaw. Snacks/Other: mushrooms, strawberries, gala apple, celery. more...
2161 kcal Activities & Exercise: Standing - 30 minutes, eliptical - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...

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Comments 
Awesome! Keep it up! (I mean the motivated re-dedication, not the weight. *wink*) You got this! :) 
22 Sep 11 by member: bcbloyd
Congrats, whatever you are doing is working so keep it up. Here's to 'losers'!  
22 Sep 11 by member: sarahsmum
Fantastic! You're so close to your goal. You're gonna do it!!!! 
22 Sep 11 by member: davidsmom
Yay for you! Keep up the great work!  
22 Sep 11 by member: Adelinemf

     
 

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