gdmoore's Journal, 21 September 2011

Went to California Adventure yesterday. Great time--too much great food! Resisted the rolls--almosted resisted the dessert tray, but had 5 small bites. I did get lots of walking in though and the for main meal I had grilled fish and rice.

Diet Calendar Entries for 21 September 2011:
1131 kcal Fat: 23.24g | Prot: 78.59g | Carb: 148.88g.   Breakfast: Chicken (Skin Not Eaten), orange, 1 cup non fat milk. Lunch: Vegetable Medley, minsley organic brown rice, tasty bite lentils. Dinner: Corn Tortillas, eggs, non fat milk, Nature's Path Organic Whole O's. Snacks/Other: usinger's sandwich meat, orange, maria masconi's string cheese. more...
3902 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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