Weigh In record (no journal entry) for 21 September 2011
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136.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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55 kcal
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Fat: 1.00g | Prot: 0.50g | Carb: 11.00g.
Snacks/Other: Newtons Cookies Fig. more...
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gaining 0.1 lb a week
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